Wide-Legged Forward Bend, Handstand Split Variation

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Monica Bennett

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Legs, Arms, Wrists

Asanas:

Wide-Legged Forward Bend, Handstand Split Variation

Sanskrit asanas:

Prasarita Padottanasana, Hanumanasana in Adho Mukha Vrksasana

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